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2. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

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   The Nutrition TwinsAs January comes to a close, many individuals are diligently pursuing their New Year's resolution to cook more meals at home. Beyond the financial benefits of reducing dining ...

3. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   Ignore all the fad diets — for weight loss, there’s no magic pill. ... 30 Easy Soup Recipes That Last for Days. ... Make the dip fresh at home with a recipe from the blog Natasha’s Kitchen ...

5. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Make it 1,800 calories: Add 1 small banana to A.M. snack and add 1 cup edamame in pods to P.M. snack. Make it 2,000 calories: Add 1 small banana to A.M. snack, add 1 cup edamame in pods to P.M ...

6. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

8. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   It also uses onion, garlic, tomato paste, and mozzarella, so you'll never be short on flavor. Get our recipe for Baked Ziti. RELATED: 25 Healthy Chili Recipes for Weight Loss. 2. Spaghetti and ...

9. 17 Best Soup Recipes For Weight Loss - AOL

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   6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...