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Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.
A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 13 September 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
The sample menu shown at Ketogenic diet#Classic contains about 150 grams of fat, 25 grams of protein, and 10 grams of carbohydrates (including fiber). The very low-carbohydrate ketogenic diet typically recommends up to 50 grams of total carbohydrates per day, with 50 to 100 grams of protein.
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