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2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/21-easy-weight-loss...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

3. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

   www.aol.com/17-quick-easy-meals-dietitians...

   The Nutrition TwinsAs January comes to a close, many individuals are diligently pursuing their New Year's resolution to cook more meals at home. Beyond the financial benefits of reducing dining ...

4. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Ignore all the fad diets — for weight loss, there’s no magic pill. ... Related: 21 Takeout Meals Made Cheaper at Home. ... 30 Easy Soup Recipes That Last for Days.

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Make it 1,800 calories: Add 1 small banana to A.M. snack and add 1 cup edamame in pods to P.M. snack. Make it 2,000 calories: Add 1 small banana to A.M. snack, add 1 cup edamame in pods to P.M ...

8. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/lifestyle/23-easy-weight-loss-meal...

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

9. 10 Best Keto Recipes for Weight Loss - AOL

   www.aol.com/10-best-keto-recipes-weight...

   This meal will only cost you around 463 calories, and it offers a whopping 19 grams of protein and 4 grams of fiber—two crucial aspects of a successful weight-loss diet.