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  2. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    Here are 14 of the best to pick up on your next grocery haul. 1. Raspberries. Calories per serving: 65 calories per 1 cup. "Not only are raspberries low in calories, but they are also the fiber ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories. Additionally, applies contain: Fat: 0.3 grams. Dietary fiber: 4.4 grams. Carbohydrates ...

  4. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! was also available as an app for Apple Watch at its launch in 2015. [9] The app’s “Snap It” feature, which allows users to approximate calorie counts by taking pictures of their daily meals and snacks, was released in beta in 2016. [10] Snap It was named an Innovation Awards Honoree at the 2017 Consumer Electronics Show in Las ...

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

  6. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  8. Envy (apple) - Wikipedia

    en.wikipedia.org/wiki/Envy_(apple)

    Envy (apple) Envy is a trademarked brand of the Scilate apple variety. Scilate is the result of a cross between Royal Gala and Braeburn. It was developed in New Zealand by HortResearch, [1] submitted for a patent in 2008 and patented in 2009. [2] Field tests were done in the countries of New Zealand, the United Kingdom, France, and the US.

  9. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    “When people tend to walk…we walk at a pace where we can go the longest without burning too many calories or ourselves out,” says Stanten who, in her experience, says most people will ...