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What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
According to the National Heart, Lung, and Blood Institute, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
Printable , Downloadable Height & Weight Chart for Male / Female / Children.
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.
At 4 feet 11 inches tall, to be considered within the healthy weight range, you need to weigh between 91.6 lbs to 123.8 lbs. Doctors consider an overweight BMI for women to be between 25 to 29.9. So if your 4 feet 11 inches tall and weigh between 123.8 lbs to 148.5 lbs, you are considered overweight. A BMI of 30 and higher is considered obese.