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  2. 15 Michael Solomonov Recipes From Hummus to Shakshuka

    www.aol.com/15-michael-solomonov-recipes-hummus...

    Make a creamy dip out of brussels sprouts and tahini, top it with more brussels sprouts and hazelnuts, and serve with pita for Solomonov's brilliant riff on baba ghanoush. Get the Recipe Sweet ...

  3. Try these 3 easy hummus recipes, from creamy avocado to beet ...

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    Add avocado and cilantro and blend until well-combined. Garnish with a spoonful of salsa verde. Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini ...

  4. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Creamy and rich in plant-based protein, healthy fats, and fiber, store-bought or homemade hummus adds a smooth texture and mild flavor that complements the other ingredients. Quinoa.

  5. Sahawiq - Wikipedia

    en.wikipedia.org/wiki/Sahawiq

    Sahawiq (Yemeni Arabic: سَحاوِق, IPA: [saħaːwiq] [1]), zhoug or zhug (from Judeo-Yemenite Arabic سحوق or זחוק IPA: [zħuːq] through Hebrew: סְחוּג, romanized: skhug), [2] is a hot sauce originating in Yemeni cuisine.

  6. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    Pretty much anything goes well with a kick from cumin, a little tang from lime juice, and fresh herby zing from cilantro, including these simple, low-carb lettuce wraps featuring quick-cooking shrimp.

  7. How to Make Your Best Hummus Yet - AOL

    www.aol.com/news/best-hummus-yet-200143902.html

    If your experience with hummus has been (mostly or entirely) limited to what prepared options are available at the grocery store, are you ever in for a treat.

  8. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  9. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day. ... 3 Tbsp. hummus. P.M. Snack (125 calories) ... 1 serving Cilantro ...