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Those compounds give each carrot variety its signature color and may contribute to health benefits, the experts say. For instance, Petitpain says: Yellow carrots contain xanthophylls, pigments ...
Carrot juice can also help support vision health, the immune system and heart health thanks to these nutrients, Gentile says: Vitamin C. Vitamin E. Vitamin K. Niacin (vitamin B3) Biotin (vitamin ...
Carrot Ginger Soup. Ginger has many health benefits (including anti-inflammitory properties), and carrots are full of beta-carotene, which is what our bodies convert into vitamin A. Plus, this ...
The modern carrot originated in Afghanistan at about this time. [18] The 11th-century Jewish scholar Simeon Seth describes both red and yellow carrots, [26] as does the 12th-century Arab-Andalusian agriculturist, Ibn al-'Awwam. [27] Cultivated carrots appeared in China in the 12th century, [28] and in Japan in the 16th or 17th century. [29]
Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...
A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.
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