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  2. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu is made from soy milk which is a turbid colloid liquid/solution. Tofu structure is related to soy milk components, particularly colloid components such as protein particles and oil globules. Protein particle content increases with the increase of the globulin ratio in the soybeans.

  3. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  4. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/lifestyle/1-underrated-high-protein...

    Tofu is a rich source of isoflavones, phytochemicals that may reduce the likelihood of developing breast cancer. Additionally, its calcium may help prevent breast cancer cells from multiplying.

  5. Burmese tofu - Wikipedia

    en.wikipedia.org/wiki/Burmese_tofu

    Burmese tofu (Burmese: တိုဖူး, pronounced; or Burmese: တိုဟူး, pronounced) is a food of Shan origin and of Chinese from Yunnan Province, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. [1]

  6. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/lifestyle/40-plant-based-tofu...

    Like rice bowls, curries, tacos and stir-fries.

  7. How to cook with tofu — and the secret to getting it ... - AOL

    www.aol.com/cook-tofu-secret-getting-super...

    Soft or silken tofu is ideal for soups and salads, while firmer tofu is best for frying, as it holds together well. How to cook with tofu — and the secret to getting it super crispy Skip to main ...

  8. Okara (food) - Wikipedia

    en.wikipedia.org/wiki/Okara_(food)

    Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. It is generally white or yellowish in color. It is part of the traditional cuisines of Japan, Korea, and China.

  9. The Difference Between Tempeh, Tofu and Seitan - AOL

    www.aol.com/lifestyle/food-difference-between...

    Tofu may be one of the most common, but for those who want to venture further than swapping mushrooms in for their burgers and eating a ton of beans, there are also meat substitutes like tempeh ...

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