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Bacon and eggs, foods compatible with the Atkins diet. The Atkins diet has been described as a low-carbohydrate, high-fat, high-protein fad diet. [1] It promotes the consumption of meat, cheese, eggs and other high-fat foods such as butter, mayonnaise and sour cream in unlimited amounts whilst bread, cereal, pasta and other carbohydrates are ...
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [ 28 ] critics argue that a low-carb approach poses increased health risks. [ 29 ]
He was inspired to create the ruthless, self-titled Atkins diet upon noticing he was significantly overweight. "I appeared to be 45," the then-33-year-old Atkins was quoted saying in the 1975 book ...
Atkins Nutritionals, Inc. was originally founded as Complementary Formulations in 1989. [1] The company was renamed to Atkins Nutritionals in 1998. [2] It was founded to supplement the way of the Atkins diet. The diet was developed after Atkins read a research paper in the Journal of the American Medical Association. The paper, entitled "Weight ...
The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
Not all physicians set out to denigrate their fat patients, of course; some of them do damage because of subtler, more unconscious biases. Most doctors, for example, are fit—“If you go to an obesity conference, good luck trying to get a treadmill at 5 a.m.,” Dushay says—and have spent more than a decade of their lives in the high-stakes ...
The diet is similar to the Atkins Diet and Stillman diet in calling for a high protein low-carbohydrate diet, but also emphasizes the importance of fruits and vegetables. [2] [3] The diet restricts certain foods but allows an unrestricted amount of animal protein, especially eggs, fish, lean meats and poultry. [2]
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