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The metric system is a decimal -based system of measurement. The current international standard for the metric system is the International System of Units (Système international d'unités or SI), in which all units can be expressed in terms of seven base units: the metre (m), kilogram (kg), second (s), ampere (A), kelvin (K), mole (mol), and ...
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Sv. ≡ 1 J/kg [44] = 1 Sv = 1 J/kg = 1 m 2 ⋅s 2. Although the definitions for sievert (Sv) and gray (Gy) would seem to indicate that they measure the same quantities, this is not the case. The effect of receiving a certain dose of radiation (given as Gy) is variable and depends on many factors, thus a new unit was needed to denote the ...
The factor–label method can convert only unit quantities for which the units are in a linear relationship intersecting at 0 (ratio scale in Stevens's typology). Most conversions fit this paradigm. An example for which it cannot be used is the conversion between the Celsius scale and the Kelvin scale (or the Fahrenheit scale). Between degrees ...
The centimetre (SI symbol: cm) is a unit of length in the metric system equal to 10−2 metres ( 1 100 m = 0.01 m). To help compare different orders of magnitude, this section lists lengths between 10 −2 m and 10 −1 m (1 cm and 1 dm). 1 cm – 10 millimetres. 1 cm – 0.39 inches. 1 cm – edge of a square of area 1 cm 2.
The knot (/ nɒt /) is a unit of speed equal to one nautical mile per hour, exactly 1.852 km/h (approximately 1.151 mph or 0.514 m/s). [1][2] The ISO standard symbol for the knot is kn. [3] The same symbol is preferred by the Institute of Electrical and Electronics Engineers (IEEE), while kt is also common, especially in aviation, where it is ...
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A total of 10,000 steps per day, equivalent to 8 kilometres (5.0 mi), is recommended by some to be the benchmark for an active lifestyle, although this point is debated among experts. Thirty minutes of moderate walking are equivalent to 3,000-4,000 steps as determined by a pedometer. [1]