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Hydrogenated oil is a type of fat that food manufacturers use to keep foods fresher for longer. Hydrogenation is a process where manufacturers add hydrogen to a liquid fat,...
It's best to avoid foods with hydrogenated oil because they contain trans fats, which are horribly unhealthy. Here are five ways to identify and avoid them.
Hydrogenated vegetable oil is a common ingredient in many processed food products. This article examines hydrogenated vegetable oil, explaining its uses, downsides, and food sources.
Hydrogenated oil is bad for you because it contains a high level of hydrogenated fats, called trans fats, that increase your risk of developing heart disease and other health problems.
What Is Hydrogenated Oil? Hydrogenated oil is the term for oils that have undergone a chemical process called “hydrogenation.” Put simply, when oil is hydrogenated it has hydrogen atoms added to it. Why do this?
What Is Hydrogenated Oil? Hydrogenation is a chemical process used to convert liquid oils into solids — so hydrogenated oils include any oil products that have been through this process. Hydrogenation is used by manufacturers to increase the shelf life of foods and provide them with a firmer texture.
Trans fats are artificially created when hydrogen is added to oil. Their health risks have led to them being banned in the U.S. But they’re not entirely gone.