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Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...
Non-24-hour sleep–wake disorder (non-24, [1] N24SWD, [2] or N24) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic steady pattern comprising daily delays in sleep onset and wake times in an individual living in a society". [3] Symptoms result when the non-entrained (free-running) endogenous ...
The spacing effect demonstrates that learning is more effective when study sessions are spaced out. This effect shows that more information is encoded into long-term memory by spaced study sessions, also known as spaced repetition or spaced presentation, than by massed presentation ("cramming"). The phenomenon was first identified by Hermann ...
A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software. Stopwatches operate in the opposite direction, upwards from 00:00 ...
Power nap. A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. A power nap combined with consuming caffeine is called a stimulant nap, coffee nap ...
Zeigarnik effect. In psychology, the Zeigarnik effect, named after Lithuanian-Soviet psychologist Bluma Zeigarnik, occurs when an activity that has been interrupted may be more readily recalled. It postulates that people remember unfinished or interrupted tasks better than completed tasks. In Gestalt psychology, the Zeigarnik effect has been ...
SIESTA KEY, Fla. − Hurricane Milton plowed into the Atlantic Ocean on Thursday after tearing a path of destruction across Florida, killing at least 14 people and knocking out power to millions ...
It was released as a single under the name "Tear the Roof off the Sucker (Give Up the Funk)". It was the second single to be released from Parliament's 1975 album Mothership Connection (following "P. Funk (Wants to Get Funked Up)"). With its anthemic sing-along chorus, it is one of the most famous P-Funk songs.
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