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Managing your blood sugar starts the moment you wake up. From what you eat to how you move, your habits can have a big impact on your blood sugar stability throughout the day. Having healthy blood ...
The dawn phenomenon, sometimes called the dawn effect, is an observed increase in blood sugar (glucose) levels that takes place in the early-morning, often between 2 a.m. and 8 a.m.
There may be signs and symptoms associated with elevated blood glucose, though these are likely to be minor, with significant symptoms suggestive of complete progression to type 2 diabetes. Such symptoms include: [4] Increased thirst; Increased urination, especially waking up in the night to urinate; Tiredness and fatigue; Blurred vision
Chronic Somogyi rebound is a contested explanation of phenomena of elevated blood sugars experienced by diabetics in the morning. Also called the Somogyi effect and posthypoglycemic hyperglycemia, it is a rebounding high blood sugar that is a response to low blood sugar. [1]
With that said, the problem is that waking up late means you need to rush, causing stress. “When we are rushed and under increased stress, the level of cortisol can skyrocket,” Dr. Serwer says.
Blood pressure and stress hormones drop at night, and your blood sugar levels regulate, for example. ... Waking up at a regular time each morning helps set your body’s circadian rhythm. That’s ...
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