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Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]
Women should aim for approximately 25 grams of fiber per day while men benefit from closer to 38 grams per day. Adults over the age of 50 require slightly less. Adults over the age of 50 require ...
2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Childbirth, constipation, chronic cough, heavy lifting, being overweight [1] ... About a third of women over the age of 50 are affected to some degree. [5]
Women over 50 are six times more likely to develop rectal prolapse than men. It is rare in men over 45 and in women under 20. [21] When males are affected, they tend to be young and report significant bowel function symptoms, especially obstructed defecation, [5] or have a predisposing disorder (e.g., congenital anal atresia). [10]
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