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  2. Doctors Say These Inversion Tables Can Help Back Pain and ...

    www.aol.com/doctors-inversion-tables-help-back...

    Here are the 5 best inversion tables of 2024, according to experts. Inversion tables can help release tension, muscle soreness, and back pain. Here are the 5 best inversion tables of 2024 ...

  3. Inversion therapy - Wikipedia

    en.wikipedia.org/wiki/Inversion_therapy

    Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction. [1] Gravity boots are ankle supports designed for inversion therapy. [2]

  4. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Spinal traction as a means of spinal decompression is often applied without directly touching bones as other methods of traction do. This is sometimes isolated inside-out by inflatable girdles or use of the transversus abdominis muscle. It is also done in conjunction with thigh-supported flexed-hip traction (inversion chairs, back ...

  5. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Spinal decompression is the relief of pressure on the spinal cord or on one or more compressed nerve roots passing through or exiting the spinal column. [1] Decompression of the spinal neural elements is a key component in treating spinal radiculopathy , myelopathy and claudication .

  6. Health and Wellness: Inversion tables for back pain - are ...

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  7. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Table adjustments—The patient lies on a special table with drop-down sections. The chiropractor applies a quick thrust when the section drops. The table's drop allows for a lighter adjustment without the twisting positions that can accompany other techniques. Instrument adjustments—Often the gentlest methods of adjusting the spine. The ...

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