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  2. A Physical Therapist Shares 4 Essential Chest Stretches - AOL

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    If you love chest workouts, or sit hunched over a computer all day, your chest may be tight. Here are the 4 best chest stretches to loosen up. A Physical Therapist Shares 4 Essential Chest Stretches

  3. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  4. Masculinizing surgery - Wikipedia

    en.wikipedia.org/wiki/Masculinizing_surgery

    Chest reconstruction ("top surgery") is an important component of transition in the transmasculine population that can substantially improve gender incongruence. [1] This might be done as a step in the process of treating distress due to a difference between experienced or expressed gender and sex assigned at birth (gender dysphoria).

  5. 12 exercises to tone your chest and improve posture - AOL

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    Here are some strength-training moves that will work the muscles of the chest — and stretches to open it up. 7 bodyweight and dumbbell chest exercises The exercises below are a mix of bodyweight ...

  6. Breast binding - Wikipedia

    en.wikipedia.org/wiki/Breast_binding

    Breast binding, also known as chest binding, is the flattening and hiding of breasts with constrictive materials such as cloth strips or purpose-built undergarments. Binders may also be used as alternatives to bras or for reasons of propriety.

  7. Hairline lowering - Wikipedia

    en.wikipedia.org/wiki/Hairline_lowering

    During the surgery, the excess forehead and/or scalp is excised and the scalp is advanced to the new hairline. The incisions are made in such a manner (trichophytic) so that hair regrows through and in front of the eventual hairline scar making it undetectable. [4] The scalp has to be separated from the skull going far back almost to the neck. [3]

  8. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Chin to chest stretch. Place your hands behind your head and gently press your head forward and down so that your chin reaches toward your chest. Feel a stretch behind the upper back and neck ...

  9. Hair transplantation - Wikipedia

    en.wikipedia.org/wiki/Hair_transplantation

    Frontal hair line lowering or reconstruction (naturally high hairlines without an existing hair loss condition) If donor hair numbers from the back of the head are insufficient, it is possible to perform body hair transplantation (BHT) on appropriate candidates who have available donor hair on the chest, back, shoulders, torso and/or legs.

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