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  2. It's Actually Easy to Grow Avocados at Home - AOL

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  3. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Want to make plain quinoa more flavorful? Add chopped cilantro, lime zest and juice. Then layer on veggies, beans, and avocado for a taste of Tex-Mex in every bite. Get Ree's Tex-Mex Grain Bowl ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Make it 1,500 calories: Add 1 medium apple to lunch and 1 serving Pineapple & Avocado Salad to dinner. Make it 2,000 calories: ... Add 1 cup low-fat plain kefir to breakfast, ...

  5. The Right (and Wrong) Way to Store Avocados, According to ...

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    "When you remove the avocado from the fridge, make sure to store it at room temperature for a day or two, or until ripe." If you're storing your avocados outside the fridge, keep a few things in mind.

  6. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. Smoked Trout & Spinach ...

  7. Should You Refrigerate Avocados? Yes, But Not Always ... - AOL

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    To freeze mashed avocado, cut the avocado in half, use a spoon to remove the pit, then scoop the flesh into a bowl. Add a squeeze of fresh lemon juice, then use a fork to mash until chunky or ...

  8. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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    Still, Anna Rosell, RD, recommends foods that contain mono- and polyunsaturated fats, such as olive oil, avocados, nuts, seeds and fatty fish, due to the other health benefits they can provide ...

  9. The Best Way to Use Avocados - AOL

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    Think Outside the Avocado. A loving husband took to Reddit in search of the best avocado recipes to make for his pregnant wife who developed a strong affinity for avocado. The thread of ...

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