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2. If sitting for too long hurts your back, these are the 4 best ...

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   This simple investment can make a really big difference. If sitting for too long hurts your back, these are the 4 best seat cushions to buy on Amazon — they’re all on sale right now Skip to ...

3. Trainers Say This Easy Move Will Reverse The Damage Of ...

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   Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

4. Sitting all day increases risk of death. These exercises can ...

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   Taking breaks from sitting every 30 to 60 minutes and moving throughout the day is recommended for everyone, including those who exercise regularly. Sitting still for more than an hour to 90 ...

5. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.

6. Sedentary lifestyle - Wikipedia

   en.wikipedia.org/wiki/Sedentary_lifestyle

   Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [7] [8] [9] [specify] The CDC found that 25.3% of all American adults are physically inactive. [10]

7. Roman chair - Wikipedia

   en.wikipedia.org/wiki/Roman_chair

   If the pelvis moves during the exercise then the hip flexors will also be dynamic prime movers. [1] A common exercise using the Roman chair for targeting the abdominal muscles is the "Roman chair sit-ups". It is an old-school exercise known to strengthen the belly. It can also strengthen some secondary stabilizer muscles in the core.