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  2. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/tried-italian-subs-7-sandwich...

    Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...

  3. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/lifestyle/tried-italian-subs-7...

    Nutrition: (Per 1 Mini Sub): Calories: 450 Fat: 30 g (Saturated Fat: 9 g) Sodium: 1,528 mg Carbs: 41 g (Fiber: 3 g, Sugar: 6.5 g) Protein: 28 g. Jersey Mike’s has one of the longest histories in ...

  4. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

  5. Firehouse Subs - Wikipedia

    en.wikipedia.org/wiki/Firehouse_Subs

    Firehouse Restaurant Group, Inc., doing business as Firehouse Subs, is an American fast casual restaurant chain based in Jacksonville, Florida that specializes in submarine sandwiches. It was founded in 1994 by former firefighter brothers Chris and Robin Sorensen.

  6. Italian dressing - Wikipedia

    en.wikipedia.org/wiki/Italian_dressing

    Italian salad dressing was served in Kansas City, Missouri, at the Wishbone Restaurant beginning in 1948. The Wishbone was opened in 1945 by Phillip Sollomi along with his mother, Lena. [8] The Italian dressing served at the Wishbone was based on a recipe from Lena Sollomi's Sicilian family which was a blend of oil, vinegar, herbs, and spices. [8]

  7. Giardiniera - Wikipedia

    en.wikipedia.org/wiki/Giardiniera

    In the cuisine of Chicago, an oil-based giardiniera [5] is often used as a condiment, typically as a topping on Italian beef sandwiches, [6] subs, and pizza. [7]

  8. This 5-Ingredient Vinaigrette Is So Good, You'll Never Want ...

    www.aol.com/5-ingredient-vinaigrette-good-youll...

    A great salad dressing comes down to a tasty balance of tanginess, saltiness, and richness. The classic ratio for a French vinaigrette is 2 parts oil to 1 part acid. Personally, I prefer a ...

  9. Stuffing - Wikipedia

    en.wikipedia.org/wiki/Stuffing

    Stuffing, filling, or dressing is an edible mixture, often composed of herbs and a starch such as bread, used to fill a cavity in the preparation of another food item. Many foods may be stuffed, including poultry , seafood , and vegetables .