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Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
Levitt continued working as a musician and a voice-over actress [6] until she gave up both in her mid-20s, because of the pressure she put herself under. [5]She began developing meditation and mindfulness sessions for corporations, together with short films, television productions, and books on mindfulness. [5]
The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
In polling collected by YouGov, 20 per cent of children without a bed felt tired at school and 13 per cent struggled during physical activities, while one in 12 parents said their children were ...
Paul Wilson is an Australian meditation teacher, columnist, [1] and author of two novels [2] [3] and 19 self-help and spiritually-oriented books, including The Calm Technique, Instant Calm, The Little Book of Calm, Calm at Work, The Little Book of Calm at Work, Calm for Life, The Complete Book of Calm, Perfect Balance, The Quiet, A Piece of the Quiet and "Calm, No Matter What" – mostly ...
The restaurant opened on October 8, 1990, in Shenzhen's special economic zone. The South China Morning Post reported that on its opening day, the unique McDonald's received over 40,000 customers ...
Average mortgage rates are edging down moderately week over week of Monday, January 6, 2024, though remain at elevated levels for benchmark 30-year and 15-year fixed terms, this despite three back ...