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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Spaghetti Squash Nests with Kale, White Beans & Mushrooms. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell. ... The clams are garlicky and briny, with a ...

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Spaghetti Squash Nests with Kale, White Beans & Mushrooms. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell ... Prebiotic foods like edamame and garlic add ...

  4. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    Spaghetti Squash Nests with Kale, White Beans & Mushrooms. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell ... Prebiotic foods like edamame and garlic add ...

  5. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. View Recipe

  6. Recipes like our Mini Crustless Quiches with Kale, Mushrooms & Feta and Chickpea-Cabbage Chopped Salad are healthy and tasty midday meals. ... Prebiotic foods like edamame and garlic add flavor ...

  7. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

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    Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans. ... This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to ...

  8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. If you don't like the heat of the chile-garlic sauce, leave it out and add a bit more tamari or soy sauce for a ...

  9. Our 20 Most Popular Recipes in November - AOL

    www.aol.com/20-most-popular-recipes-november...

    This sheet-pan dinner features roasted chicken, mushrooms and kale served over creamy mashed white beans for a high-protein meal. Caramelized Onion & Sun-Dried Tomato Pasta