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  2. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks may be served chilled and carbonated.

  3. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    The elimination half-life of diphenhydramine has not been fully elucidated, but appears to range between 2.4 and 9.3 hours in healthy adults. [6] A 1985 review of antihistamine pharmacokinetics found that the elimination half-life of diphenhydramine ranged between 3.4 and 9.3 hours across five studies, with a median elimination half-life of 4.3 ...

  4. Sedative - Wikipedia

    en.wikipedia.org/wiki/Sedative

    The term sedative describes drugs that serve to calm or relieve anxiety, whereas the term hypnotic describes drugs whose main purpose is to initiate, sustain, or lengthen sleep. Because these two functions frequently overlap, and because drugs in this class generally produce dose-dependent effects (ranging from anxiolysis to loss of ...

  5. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    Some even claim to have added ingredients that are “calming” or “healthy.” “I’m skeptical of anything that claims to relax you or have amazing health benefits that comes in a glass ...

  6. Methaqualone - Wikipedia

    en.wikipedia.org/wiki/Methaqualone

    Methaqualone is a hypnotic sedative.It was sold under the brand names Quaalude (/ ˈ k w eɪ l uː d / KWAY-lood) and Sopor among others, which contained 300 mg of methaqualone, and sold as a combination drug under the brand name Mandrax, which contained 250 mg methaqualone and 25 mg diphenhydramine within the same tablet, mostly in Europe.

  7. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    The pressure can calm you down,” Dr. Goldman says, noting that weighted blankets can be especially helpful for people who find focusing on their breath to be more stressful than helpful. Meditate

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