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Gentle and soothing music can lead to increased delta wave activities which indicate deep sleep. [19] Several experiments have tested listening to preferred music significantly decreases cortisol levels and reduces the amount of stress experienced.
In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development. [25] "Hush, Little Baby" has been observed cross-culturally and is known to have a natural capacity for soothing and energizing infants, as well as nurturing caregiving bonds. [26]: 216
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Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Soothing Sounds for Baby (1962) is a three-volume set of ambient electronic music by American composer, musician, and inventor Raymond Scott.Scott originally intended to lull infants to sleep with the music, but later generations have found value in the music for its minimalist aspects, often comparing it to the works of Brian Eno, Kraftwerk and Tangerine Dream despite having predated such ...
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
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