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  2. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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    Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

  3. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

    www.aol.com/lifestyle/25-best-high-protein-low...

    Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

  4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

  5. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. ... Get the recipe. 15. Hemp-Crusted Baked ...

  6. 22 high-protein, low-carb foods - AOL

    www.aol.com/news/15-high-protein-low-carb...

    These high-protein, low-carbohydrate foods will fill you up on a low-carb diet and provide plant-based protein.

  7. Hemp protein - Wikipedia

    en.wikipedia.org/wiki/Hemp_protein

    Hemp protein is rich in essential amino acids, containing, in sufficient quantities, all essential amino acids required by humans except lysine, which appears at lower than recommended levels for infants aged up to five years old according to Food and agricultural organization (FOA) standards; still, the overall nutritive value of hemp protein remains relatively good, as sulfur-containing ...

  8. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

  9. Edestin - Wikipedia

    en.wikipedia.org/wiki/Edestin

    Edestin, (also known as Edistin [1]) is a highly-digestible, hexameric legumin protein with six subunits, [2] [3] [4] and a seed storage protein, [5] with a molecular weight of 310 kDa. [6] This protein is primarily found in hemp seeds. [2] Edestin is a globular protein (biologically active) as opposed to fibrous protein (structural).