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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. Chestnuts are the versatile, nutritious snack you need more of

    www.aol.com/chestnuts-versatile-nutritious-snack...

    Ultimately, while chestnuts have a vastly different nutritional profile when compared to other nuts, they still offer immense health benefits as a low-calorie, low-fat, antioxidant-rich nut.

  5. Shelf-staple food items could be your best vacation souvenir

    www.aol.com/shelf-staple-food-items-could...

    Shelf-staple food items like spices, nuts, coffee and spice blends can be packed in carry-on luggage, while sauces, marinades and oils can be brought home in checked luggage.

  6. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

  7. Dry roasting - Wikipedia

    en.wikipedia.org/wiki/Dry_roasting

    Dry-roasted foods are stirred as they are roasted to ensure even heating. Dry roasting can be done in a frying pan or wok (a common way to prepare spices in some cuisines), [1] or in a specialized roaster (as is used for coffee beans or peanuts). Dry roasting changes the chemistry of proteins in the food, changing their flavor, and enhancing ...

  8. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers ...

  9. Vigna subterranea - Wikipedia

    en.wikipedia.org/wiki/Vigna_subterranea

    The adoption of traditional plant breeding methods to enhance nutritional benefits of locally grown food crops such as Bambara groundnut is an economic and affordable strategy to decrease malnutrition in Africa. [27] The form and colour of Bambara groundnut were all important factors to optimize the best extraction yield of phytochemicals ...

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