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2. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

3. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   Apps can perform various functions such as allowing users to set fitness goals, tracking caloric intake, gathering workout ideas, and sharing progress on social media to facilitate healthy behavior change. They can be used as a platform to promote healthy behavior change with personalized workouts, fitness advice and nutrition plans.

4. Work Capacity Test - Wikipedia

   en.wikipedia.org/wiki/Work_Capacity_Test

   The pack test replaced as of the late 1990s an earlier physical fitness test called the step test, which measured physical fitness based on beginning and ending heart rate after a short workout on a set of stairs. It was believed that the pack test more accurately measures the ability to perform arduous labor for a sustained period of time (e.g ...

5. 6 Fitness Trends to Watch Out for in 2025 - AOL

   www.aol.com/6-fitness-trends-watch-2025...

   The marriage of wearables and health data will take fitness tracking to heights we haven't yet seen. A.I. Gets Smarter Cori Ritchey, C.S.C.S, Associate Health and Fitness Editor

6. Category:Physical exercise - Wikipedia

   en.wikipedia.org/wiki/Category:Physical_exercise

   Download as PDF; Printable version; In other projects Wikimedia Commons; Wikisource; ... Benefits of physical activity; Billy's Bootcamp; Blood flow restriction training;

7. Google Fit - Wikipedia

   en.wikipedia.org/wiki/Google_Fit

   Google Fit is a health-tracking platform developed by Google for the Android operating system, Wear OS, and iOS.It is a single set of APIs that blends data from multiple apps and devices. [6]

8. Physical Activity Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Physical_Activity...

   To do physical activity safely and reduce risk of injuries and other adverse events, people should: Understand the risks, yet be confident that physical activity can be safe for almost everyone. Choose types of physical activity that are appropriate for their current fitness level and health goals, because some activities are safer than others.

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