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  2. This common ingredient in menopause supplements is dangerous ...

    www.aol.com/common-menopause-supplement-contains...

    Effectively managing hot flashes, most often through hormone therapy, may have long-term health benefits, too, Dr. Lauren Streicher, medical director of the Northwestern Medicine Center for Sexual ...

  3. How to protect heart health at menopause: 3 experts advise - AOL

    www.aol.com/protect-heart-health-menopause-3...

    Pre-menopausal women, who have plentiful levels of estrogen, have a much lower risk for heart disease and high blood pressure than men. After menopause, when estrogen levels drop, the risk of ...

  4. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]

  5. This Is the Best Time to Take Zinc - AOL

    www.aol.com/lifestyle/best-time-zinc-140000236.html

    Zinc is a prevalent and potent essential trace mineral, meaning the body needs only a small amount to reap its benefits. ‘Essential’, in this case, means that our bodies can’t make zinc, so ...

  6. Zinc sulfate (medical use) - Wikipedia

    en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

    The use of zinc sulfate supplements together with oral rehydration therapy decreases the number of bowel movements and the time until the diarrhea stops. [2] Its use in this situation is recommended by the World Health Organization. [2] There is some evidence zinc is effective in reducing hepatic and neurological symptoms of Wilson's disease. [8]

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...

  8. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    You need zinc to function properly, but in order for it to work, you need to take it at the right time. Here, experts explain when to take zinc.

  9. Zinc - Wikipedia

    en.wikipedia.org/wiki/Zinc

    The current EARs for zinc for women and men ages 14 and up is 6.8 and 9.4 mg/day, respectively. The RDAs are 8 and 11 mg/day. RDAs are higher than EARs so as to identify amounts that will cover people with higher than average requirements. RDA for pregnancy is 11 mg/day. RDA for lactation is 12 mg/day.

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