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Bran Muffins with Dates – These bran muffins strike the perfect balance between healthy and delicious! With wheat bran, whole wheat flour, and sweetened with maple syrup, they’re loaded with ...
A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.
This recipe is an amazing way top off a Thanksgiving dinner. We included a recipe for the pie crust , but to make it even easier, feel free to use store-bought! Get the Sweet Potato Pie recipe .
Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]
Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).
Preheat oven to 375°F with rack in middle. Butter muffin pan. Whisk together flour, oat bran, sugar, baking powder, baking soda, salt, and cinnamon in a large bowl.
The change prompted complaints and petitions calling for a return to the previous recipe. [ citation needed ] One serving of Cracklin' Oat Bran (without milk ) contains 34 grams of carbohydrates, 16 grams of sugar, 6 grams of dietary fiber, 4.4 grams of protein , 3.4 grams of saturated fat, 0 grams of trans fat , and 230 calories .
It’s a cozy breakfast option that combines warm pumpkin spice with oats, offering a perfect start to the day as autumn begins. Get the Recipe: Pumpkin Spice Oatmeal Recipe FoodnService
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