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Adolescent sleep is typically poor in duration and quality. Sleep duration and quality reduce to suboptimal levels, and sleep duration variability and latency increases during adolescence. [1] Sleep recommendations suggest that adolescents should obtain 8–10 hours of sleep per night.
Sleep deprivation has become hardwired into the military culture. It is prevalent in the entire force and especially severe for servicemembers deployed in high-conflict environments. [188] [189] Sleep deprivation has been used by the military in training programs to prepare personnel for combat experiences when proper sleep schedules are not ...
Sleep deprivation may additionally affect memory by reducing the proliferation of cells in the hippocampus. [51] Sleep deprivation has also been associated with decreased overall membrane excitability of neurons in the brain. Activation of these membranes is critical for the formation of memories. [52]
The Children's Global Assessment Scale (CGAS) is a numeric scale used by mental health clinicians to rate the general functioning of youths under the age of 18. [1] Scores range from 1 to 90 or 1 to 100, with high scores indicating better functioning.
The U.N. delivered grim news on global food security Wednesday: 2.4 billion people didn’t have constant access to food last year, as many as 783 million faced hunger, and 148 million children ...
Tayside children's sleep questionnaire: A ten-item questionnaire for sleep disorders in children aged between one and five years old. [7] [8] [9] Children's Sleep Habits Questionnaire. [10] Cleveland Adolescent Sleepiness Questionnaire (CASQ): There are 16 items to measure extreme sleepiness during the day in adolescents aged 11–17 years old ...
The Children's Sleep Habits Questionnaire (CSHQ) is a psychological questionnaire designed to measure sleep behaviors in children and adolescents ages 4–12. The 52-question test is filled out by the parent and the parent is asked to rate the frequency that their child has shown the qualities of the described sleep behaviors.
Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]