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"Almonds are a good source of protein, with 6 grams in each ounce, so they are a healthy snack to keep you full in between meals or to eat after a workout for muscle recovery," Rizzo explains.
Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...
Nuts are a good source of protein, but they shouldn't be your only one — plus other things experts want you to know about this plant-based snack. Dietitians debunk 7 myths about nuts, including ...
Almond production in California is concentrated mainly in the Central Valley, [45] where the mild climate, rich soil, abundant sunshine and water supply make for ideal growing conditions. Due to the persistent droughts in California in the early 21st century, it became more difficult to raise almonds in a sustainable manner.
Almond milk is often consumed by those who are lactose-intolerant and others, such as vegans, who do not consume dairy products. Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4]
Jordan almonds are often used as wedding favors—like bomboniere—with the "bitter" almonds and the "sweet" sugar symbolizing the bitterness of life and sweetness of love [citation needed]. The treats are often packaged in groups of five to represent happiness, health, longevity, wealth, and fertility. [ 3 ]
Regardless of whether you opt for oat or almond milk, look for an unsweetened bottle that contains as few ingredients as possible. The bottom line: Both oat milk and almond milk have pros and cons ...
Starting in 2006, California almond growers began to suffer losses due to colony collapse disorder, a poorly understood phenomenon resulting in the decline of bee populations. [2] While this increased pollination expenses for many growers, high demand for almonds created an incentive to transport bees from across the United States to California.