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2. The Best & Worst Menu Items at Wingstop, According to Dietitians

   www.aol.com/best-worst-menu-items-wingstop...

   Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

3. The Best & Worst Buffalo Wild Wings Orders, According to a ...

   www.aol.com/best-worst-buffalo-wild-wings...

   Nutrition: 490 calories, 24 g fat (9 g sat fat), 1,490 mg sodium, 34 g carbs (2 g fiber, 0 g sugar), 35 g protein. BWW's naked chicken tenders are simply seasoned chicken breast—one of the ...

4. I Tried All the New Wings at Popeyes & the Best One Tastes ...

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   Per 6-piece order: 680 calories, 46 g fat (17 g saturated fat, 2 g trans fat), 1420 mg sodium, 22 g carbs (2 g fiber, 0 g sugar), 45 g protein. Popeyes isn't the first fast-food chain to introduce ...

5. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

   www.aol.com/best-worst-menu-items-zaxbys...

   Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

6. The Best & Worst Menu Items at Red Robin, According to a ...

   www.aol.com/lifestyle/best-worst-menu-items-red...

   Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...

7. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

8. Chicken wing - Wikipedia

   en.wikipedia.org/wiki/Chicken_wing

   Chicken wing(s) or chickenwing may refer to: Chicken wings; Chicken wings as food. Buffalo wing, a popular way of preparing chicken wings; Chicken wing rice roll, a popular Taiwanese dish of chicken wings stuffed with fried rice.

9. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

   www.aol.com/9-healthiest-checkers-orders-4...

   Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...