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  2. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    Ovulation is triggered by a spike in the amount of FSH and LH released from the pituitary gland. During the luteal (post-ovulatory) phase, the secondary oocyte will travel through the fallopian tubes toward the uterus. If fertilized by a sperm, the fertilized secondary oocyte or ovum may implant there 6–12 days later. [11]

  3. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    After ovulation and during the luteal phase, the uterine endometrium is in the secretory phase which is characterized by the production of progesterone from the growing corpus luteum. Progesterone inhibits endometrial proliferation, and preserves uterine tissue in preparation for fertilized egg implantation. At the end of the luteal phase ...

  4. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    To find the estimated start of the post-ovulatory infertile phase, eleven (11) is subtracted from the length of the woman's longest cycle. [19] A woman whose menstrual cycles ranged in length from 30 to 36 days would be estimated to be infertile for the first 11 days of her cycle (30-19=11), to be fertile on days 12–25, and to resume ...

  5. Your Guide to Syncing Your Workouts to Your Cycle - AOL

    www.aol.com/guide-syncing-workouts-cycle...

    The ovulation phase. You’re in the middle of your menstrual cycle when you ovulate, or release an egg. ... and I go deeper in therapeutic work during my luteal phase,” says Kirat Randhawa, ...

  6. What Is the Luteal Phase? - AOL

    www.aol.com/lifestyle/luteal-phase-210000262.html

    On average, the luteal phase begins the 10 to 14 days before you begin your period. You can also chart your temperature : in the early to mid-luteal phase, a woman’s basal body temperature jumps ...

  7. What Foods to Eat (And Avoid) During Your Luteal Phase to ...

    www.aol.com/lifestyle/foods-eat-avoid-during...

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  8. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    However, many women with irregular cycles do ovulate normally, and some with regular cycles are actually anovulatory or have a luteal phase defect. Records of basal body temperatures, especially, but also of cervical mucus and position, can be used to accurately determine if a woman is ovulating, and if the length of the post-ovulatory (luteal ...

  9. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    From the time of ovulation until progesterone withdrawal has caused menstruation to begin, the process typically takes about two weeks. For an individual woman, the follicular phase often varies in length from cycle to cycle; by contrast, the length of her luteal phase will be fairly consistent from cycle to cycle at 10 to 16 days (average 14 ...

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