Search results
Results from the WOW.Com Content Network
It's an exceptionally difficult skill, rated as a "G," the hardest possible rating, and something that Lee used to win gold in the all-around in Tokyo. That routine landed Lee a 9.975, meaning one ...
A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.
Simone's use of an extra flip (or the two full rotations) in the move makes it more dangerous than any vault move attempted in a competition, per The Washington Post, which gave it a "D" score of 6.4.
The following gymnastics skills are banned by at least some gymnastics associations: Korbut flip [2] [3] Thomas salto [3] Roll-out [3] The following gymnastics skills have reduced score due to safety concerns: the Biles (BB dismount) [4] Yurchenko double pike [5]
The Pak, or Pak salto, is a release move performed on the uneven bars in women's artistic gymnastics.The move starts with the gymnast hanging on the high bar and facing the low bar, then swinging forwards towards the low bar and performing a straight backward salto to catch the low bar.
Pilates workouts can be as hard or as easy as you want them to be. ... The hardest Pilates moves, ranked 1. Double leg stretch. This classic exercise is a great starting point, putting your core ...
The governing body for competition in gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, including gymnastics for all, men's and women's artistic gymnastics , rhythmic gymnastics , trampolining (including double mini-trampoline), tumbling , acrobatic , aerobic , and ...
The Gienger is a gymnastics skill performed on the uneven bars for women and the high bar for men. It is named after German gymnast Eberhard Gienger. The release move looks like a half-turn layout "flyaway" above the bar to catch the same bar. Its COP reference is 3.405 and it is a D element.