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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

  3. Cold hands are common in winter. When are they a sign of a ...

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    Increase heat at a slow pace While it may be tempting if your hands are cold, experts don’t recommend submerging them in hot water. “Cold hands should be warmed slowly,” says Fisher.

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  5. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4]

  6. Radial artery of index finger - Wikipedia

    en.wikipedia.org/wiki/Radial_artery_of_index_finger

    The radialis indicis artery (radial artery of index finger) is a branch of the radial artery that provides blood to the index finger.. It arises close to the princeps pollicis artery, and descends between the first dorsal interosseous muscle and the transverse head of the adductor pollicis, and runs along the lateral side of the index finger to its extremity, where it anastomoses with the ...

  7. Allen's test - Wikipedia

    en.wikipedia.org/wiki/Allen's_test

    In the modified Allen test, one hand is examined at a time: [2] The patient is asked to clench their fist for about 30 seconds. Pressure is applied over the ulnar and the radial arteries so as to occlude both of them. Still elevated, the hand is then opened. It should appear blanched (pallor may be observed at the finger nails).

  8. This Unconventional Workout Tool Can Improve Circulation And ...

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    The claims about these machines range from improving circulation and lymphatic drainage to enhancing recovery to helping you shed some extra calories, and they could cost you anywhere between $80 ...

  9. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure.