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2. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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   Here are six health benefits that will make you want to keep your vitamin D level in check at all times. 1. It supports immunity ... Vitamin D does a lot to keep your immune system functioning at ...

3. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Several forms of vitamin D exist, with the two major forms being vitamin D 2 or ergocalciferol, and vitamin D 3 or cholecalciferol. [1]The term 'vitamin D' refers to either D 2 or D 3, or both, and is known collectively as calciferol.

4. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

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   Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing orange flavor.

5. Vitamin D Benefits - AOL

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   Getting enough vitamin D protects your health in a variety of ways. "It's very important to optimize your intake of vitamin D to help support bone health," says Rebecca Drayer, a registered ...

6. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   Vitamin D is a fat soluble vitamin, so it's important to know the best time of day to take it. ... Vitamin D benefits. Vitamin D helps you absorb calcium, which helps to build and maintain strong ...

7. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   These two forms of vitamin D are metabolized in the liver and stored as 25-hydroxyvitamin D. [4] Before biological use, the storage form must be converted into an active form. One common active form is 1,25-dihydroxyvitamin D. [4] The term vitamin D in this article means cholecalciferol, ergocalciferol, 25-hydroxyvitamin D, and the active forms ...