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  2. 3 Essential Steps to Love Your Heart

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    Sep. 1—(Family Features) Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being — heart health — is especially ...

  3. This Is the #1 Sign That Someone Has a Healthy Heart ... - AOL

    www.aol.com/1-sign-someone-healthy-heart...

    Heart disease is the leading cause of death in the United States, according to the American Heart Association, and the Centers for Disease Control and Prevention estimate that 1 in 5 deaths in the ...

  4. Living in a tree-filled neighborhood may be as beneficial to the heart as regular exercise, new research shows. Researchers at the University of Louisville designed a clinical trial that followed ...

  5. American Heart Association - Wikipedia

    en.wikipedia.org/wiki/American_Heart_Association

    A health promotion coordinator at Fleet Activities Sasebo, from Augusta, Ga., checks a sailor's blood pressure. In 1924, cardiologists Paul Dudley White, Hugh D. McCulloch, Joseph Sailer, Robert H. Halsey, James B. Herrick, and, Lewis A. Conner, [6] formed the Association for the Prevention and Relief of Heart Disease as a professional society for doctors.

  6. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

  7. National Center for Healthy Housing - Wikipedia

    en.wikipedia.org/wiki/National_Center_for...

    The National Center for Healthy Housing (NCHH) is a national nonprofit organization dedicated to creating safe and healthy housing for American families. Its research often provides a scientific basis for federal, state, and local policies and programs. [1] [2] NCHH trained nearly 45,000 individuals in healthy housing practices from 2005 ...

  8. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.

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