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There's also the 5:2 diet, where you eat less than 500 calories for two non-consecutive days a week (for men, it’s less than 600 calories) and eat normally for the rest of the time.
A 2008 study shows a positive correlation between loud snoring and the risk of heart attack (about +34% chance) and stroke (about +67% chance). [8] A 2021 meta-analysis reports up to a 46% increased risk of stroke. [9] Though snoring is often considered a minor condition, snorers can sometimes experience severe impairment of lifestyle.
Snoring, when not associated with an obstructive phenomenon is known as primary snoring. [3] Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis , obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum ...
Sleeping issues can cause much greater health problems, according to new research.
Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs you. Your stomach... Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games ...
With over 1,550 fatalities and 40,000 nonfatal injuries occurring annually in the United States alone as a result of drowsy driving, sleep loss has become a public health problem. [ 12 ] [ 13 ] When experiencing microsleeps while driving an automobile, from the perspective of the driver, they are driving a car, and then suddenly realize that ...
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