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A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The mission of CP3 Camps is to provide a fun, safe, and enriching environment where campers can develop as a positive all around athlete on and off the court. Chris and his staff dedicate instructional drills, in dribbling, shooting, rebounding, team offense, and defensive skills to help the campers gain skill and confidence.
Francoeur suggested parents and youth coaches need to emphasize that type of free play more often. ... for a workout at the gym, or at the basketball court or the ... about Boone’s ALCS-winning ...
Crepeau recommends that parents go to the gym with their child, pointing out that many workout facilities won't let children under the age of 18 work out without a parent or guardian present anyway.
One of those games in the early 2000s hosted basketball royalty, as Sabol said NBA legends Shaquille O'Neal and Dwayne Wade snuck into the gym to see a young LeBron James play a regional game.
SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes).
He spent 10 years coaching his two sons’ baseball and basketball teams. He and his wife, Colleen, are now sports parents for a high schooler and middle schooler. His column is posted weekly.
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