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Spinach It’s ideal for gardeners with limited space, as you can easily grow it in small containers or raised beds. Just keep it moist, and you'll enjoy fresh leaves for your salads!
Hablitzia tamnoides, or Caucasian spinach, the sole species in the genus Hablitzia, is an edible, herbaceous perennial plant, native to the Caucasus region. It is in the family Amaranthaceae, subfamily Betoideae, related to Beta, but unlike that genus, is a vine, climbing to 3 m or more tall in summer.
Fennel is allelopathic to most garden plants, inhibiting growth, causing to bolt, or actually killing many plants. [87] When growing together a higher ratio of fennel to dill provides the highest profit. Dill has a stabilizing effect on the fennel seed. [86] Because it attracts syrphidae it reduces aphids through predation. [65] Flax: Linum ...
Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres (33 ft) in length. [4] Its thick, semi- succulent , heart-shaped leaves have a mild flavour and mucilaginous texture. [ 5 ] There are two varieties—green and red.
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Top your chia seed pudding with berries, nuts and seeds. Try a salmon bowl with quinoa with some garlicky wilted spinach . Add black beans and avocado to a whole-grain wrap or quesadilla.
Atriplex hortensis fruit and seeds. Atriplex hortensis, known as garden orache, red orache or simply orache (/ ˈ ɒ r ə tʃ /; [4] also spelled orach), mountain spinach, French spinach, or arrach, is a species of plant in the amaranth family used as a leaf vegetable that was common before spinach and still grown as a warm-weather alternative to that crop.
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
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