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  2. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.

  3. 22 Winter Dinners That Would Make Grandma Proud - AOL

    www.aol.com/22-winter-dinners-grandma-proud...

    Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This plant-based soup features lentils, which offer plenty of protein and fiber to make this soup satisfying.

  4. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...

  5. Fried Rice with Kale & Scallions Recipe - AOL

    homepage.aol.com/food/recipes/fried-rice-kale...

    Cut the kale leaves in half lengthwise and then cut crosswise into very thin ribbons (chiffonade). Steam the kale for 7 minutes. Meanwhile, heat the vegetable oil in a large saucepan over medium-low heat. Add the garlic and cook, stirring, for 2 minutes, being careful not to brown the garlic.

  6. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

    www.aol.com/19-heart-healthy-ahead-lunches...

    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Use the remaining herb sauce as a dressing for salads or ...

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Guasanas Hummus Falafel Marqa, with the chickpeas visible on the surface. This is part of the dish chakhchoukha, which is also served with rougag, a flatbread. Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food

  8. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    1 serving Chopped Salad with Chickpeas, Olives & Feta. 3 oz. cooked chicken breast. P.M. Snack (198 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (436 calories)

  9. Kalen Allen - Wikipedia

    en.wikipedia.org/wiki/Kalen_Allen

    Intrigued by the absurdity of the recipe, Allen recorded his reaction and posted it on social media, adding humorous commentary. The video went viral. [6] [8] Allen started the YouTube channel Kalen Reacts, [9] which primarily featured him reacting to other bizarre and unconventional videos of people making food with unusual recipes. [10]