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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...

3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/20-low-calorie-lunches...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

5. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

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   Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy toast. View Recipe. 3-Ingredient Creamy Rotisserie Chicken Salad

6. Healthy Tuna Salad Recipe - AOL

   www.aol.com/food/recipes/healthy-tuna-salad

   Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.

7. Need a Last-Minute, Healthy Holiday Side? Try This ...

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   Mediterranean Salad Recipe and Nutritional Info. Servings: 2. Prep time: 8 minutes. Cook time: 8 minutes. Total time: 16 to 20 minutes. Ingredients: 1 English cucumber (aka hot-house cucumber ...

8. 15 Cold Lunch Recipes Ready in 15 Minutes

   www.aol.com/lifestyle/15-cold-lunch-recipes...

   It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery ...

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.