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Enduro differs from cross-country (XC) racing which usually has more emphasis on cardiovascular fitness and less emphasis on technical ability, and pure downhill racing, which may contain little to no cross-country or climbing. Enduro's 'All Mountain' discipline therefore favours riders with a breadth of skill, on multi-discipline cycles.
Dovey combined the attempt with a lecture tour, often finishing her ride and then giving a fitness lecture in the evening. [116] [117] In February 1942 Pat Hawkins, the holder of the 'World Seven Days record', claimed to have ridden 45,402.8 miles (73,068.7 km) in Perth, West Australia, despite having missed seven weeks riding. A few days later ...
Mountain biking (abbr. MTB) is a sport of riding bicycles off-road, often over rough terrain, usually using specially designed mountain bikes.Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performance in rough terrain, such as air or coil-sprung shocks used as suspension, larger and wider wheels and tires, stronger frame materials ...
A typical 5k runner might consider 8 to 10 miles (13 to 16 km) of LSD, while a marathoner might run 20 miles (32 km) or more. LSD runs are typically done at an easy pace, 1–3 minutes per mile slower than a runner's 10k pace. The objectives of these runs are to build blood volume and to increase muscle strength, endurance, and aerobic fitness.
NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories. It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers. NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah.
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In the early days of bicycle racing in the late 1800s, six-day racing on velodromes was popular. Only the original race format is a true ultra-distance cycling race as defined here because it was a simple test of how far an individual cyclist could ride during the six day-long event.
The fabled expedition of Ernest Shackleton, the Anglo-Irish explorer who led 27 men on a voyage to Antarctica in 1914 aboard the three-masted barquentine schooner Endurance, only to see his ship ...
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