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The Best Diet for Arthritis. ... Foods to Avoid If You Have Arthritis. If you're looking to eat a diet that will keep your inflammation and arthritis at bay, here are 10 foods you should avoid.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Bring on the blueberries and avocados.
Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.
Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain. "Excess weight puts extra stress on your joints, increasing the risk of pain and damage," Dr ...
These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco, According to a Food Writer
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