enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Dip (exercise) - Wikipedia

    en.wikipedia.org/wiki/Dip_(exercise)

    Close grip dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back. [1] Wide shoulder width dips place additional emphasis on the pectoral muscles, similar in respect to the way a wide grip bench press would focus more on the pectorals and less on the ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the trapezius, upper back, forearms, triceps, and the biceps. The narrower the grip the more the trapezius muscles are exercised. Upright rows are prone to injure the shoulder through internal rotation and elevation of the ball and socket joint.

  4. Flexor digitorum profundus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum_profundus...

    It is considered an extrinsic hand muscle because it acts on the hand while its muscle belly is located in the forearm. Together the flexor pollicis longus, pronator quadratus, and flexor digitorum profundus form the deep layer of ventral forearm muscles. [2] The muscle is named from Latin ' deep bender of the fingers '.

  5. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The body contains three types of muscle tissue: (a) skeletal muscle, (b) smooth muscle, and (c) cardiac muscle. On the anterior and posterior views of the muscular system above, superficial muscles (those at the surface) are shown on the right side of the body while deep muscles (those underneath the superficial muscles) are shown on the left ...

  6. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Dorsiflexion of the foot: The muscles involved include those of the Anterior compartment of leg, specifically tibialis anterior muscle, extensor hallucis longus muscle, extensor digitorum longus muscle, and peroneus tertius. The range of motion for dorsiflexion indicated in the literature varies from 12.2 [8] to 18 [9] degrees. [10]

  7. Biarticular muscle - Wikipedia

    en.wikipedia.org/wiki/Biarticular_muscle

    Other muscles, such as the hamstrings, do not display such biases, so their function is not immediately evident from anatomy alone. Another important concept of biarticular muscles (consider the rectus femoris muscle for this example) is the change in muscle length when motion at the proximal and distal ends of the muscle is happening.

  8. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    These consist of an extensor muscle, which "opens" the joint (by increasing the angle between the two bones) and a flexor muscle, which does the opposite by decreasing the angle between two bones. However, muscles do not always work this way; sometimes agonists and antagonists contract at the same time to produce force, as per Lombard's paradox ...

  9. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    A woman exercising. In physiology, motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking.This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement.

  1. Related searches muscles that do dips work on two joints are considered a common reason for coming

    what is a dip exercisewhat is a dip
    what does a dip dodip exercises pdf