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  2. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [7] Athletes run a greater risk of sprained ankles [4] - more especially players of ball games such as football, basketball and volleyball. [1]

  3. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  4. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.

  5. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    But to first make clear what a bruise is: It’s the result of a broken blood vessel (a.k.a. capillary) which causes a leakage and collection of blood under the skin’s surface, explains Riza ...

  6. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

    www.aol.com/got-swollen-feet-5-foods-222500509.html

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  7. Why some people intentionally cut, burn or bruise themselves

    www.aol.com/psychology-self-harm-overcome...

    Every year, hundreds of thousands of people visit an emergency department due to self-inflicted injuries. Experts explain the psychology behind and treatment options for self-harm.

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    Sprains can occur at any joint but most commonly occur in the ankle, knee, or wrist. [2] An equivalent injury to a muscle or tendon is known as a strain . The majority of sprains are mild, causing minor swelling and bruising that can be resolved with conservative treatment , typically summarized as RICE : rest, ice, compression, elevation.

  9. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ankle sprains. [1] Unlike the common lateral ankle sprains, when ligaments around the ankle are injured through an inward twisting, high ankle sprains are caused when the lower leg and foot externally rotates (twists out).

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