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  2. 8 Reasons Drinking Lemon Water Is One of the Healthiest Ways ...

    www.aol.com/8-reasons-drinking-lemon-water...

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  3. Lemon Water: 12 amazing and unexpected health benefits - AOL

    www.aol.com/lifestyle/2016-07-12-lemon-water-12...

    Scroll through below for an exclusive look at the surprising and incredible health benefits of lemon water.

  4. Yuja tea - Wikipedia

    en.wikipedia.org/wiki/Yuja_tea

    Yuja tea can be made at home from scratch. The ingredients needed are citrus fruit (can be lemon or grapefruit) or yuja, honey, and sugar. The first step is thoroughly clean the fruits. Next, cut the yuja into thin slices and remove the seeds. Put the yuja slices into a bowl, and mix with the honey and sugar.

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7] Nowadays, powdered instant versions are also widely available. [ 8 ] When served, the tea is often served garnished with jujubes and pine nuts . [ 9 ]

  7. Is honey good for you? The impressive health benefits during ...

    www.aol.com/news/honey-good-impressive-health...

    The theory is that local honey helps desensitize the body to pollen, but the pollen bees collect for honey is different from the pollens that cause allergies, the foundation noted.

  8. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]

  9. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.

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