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  2. I’m a dietitian — these teas can help you lose weight - AOL

    www.aol.com/m-dietitian-teas-help-lose-201642291...

    Green tea has both anti-oxidants and caffeine, which can both aid in weight loss, Manaker explained. Called catechins, the anti-oxidants support your metabolism, help the body burn fat and reduce ...

  3. Does green tea help with weight loss, belly fat? What to know ...

    www.aol.com/news/does-green-tea-help-weight...

    Does green tea lead to weight loss or reduce belly fat? No, Fung says. It contains caffeine, which can temporarily increase metabolic rate a little, but “it’s really it’s not going to be ...

  4. List of Chinese teas - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_teas

    This is a list of Chinese teas. Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. Tea leaves are processed using traditional Chinese methods. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water ...

  5. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [ 17 ]

  6. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    Due to the poor quality of these medical studies, there is insufficient evidence to support or dismiss the use of Chinese medicinal herbs for the treatment of influenza. [52] There is a need for larger and higher quality randomized clinical trials to determine how effective Chinese herbal medicine is for treating people with influenza. [52]

  7. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    Eating is essential when trying to shed belly fat, but what you consume is important. "Eat more fiber-rich foods as they keep you full and stabilize blood sugar, helping to prevent fat storage ...

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