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NOTE: Show slide 32 (Elements of an Army Standardized PT Session). a. The Army standardized PT session will always include the elements of warm-up, activity and. cool-down. NOTE: Show slide 33 (Warm-up). b. The standardized PT session will always begin with warm-up followed by standardized PT. activities and cool-down.
FREE Army Physical Fitness Calculator online This APFT Calculator is provided by 550cord.com and will allow you to input the data from the DA Form 705 (Army Physical Fitness Test Scorecard) and obtain the results for the APFT.
» Introduction to the Army Standardized Physical Training Program » APFT Male 2-Mile Run Standards » APFT Requirements for OER/NCOER and PME for Soldiers deployed in support of OIF, OEF and GWOT
The intent of the 1-1-1 is to provide commanders with a score that reflects their soldiers’ APFT performance and places them in appropriate ability groups for running activities. This assessment is not as strenuous or time-consuming as conducting an APFT, so it may be performed as part of a PT session. Soldiers may be allowed to grade each other.
Age Group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56 57-61 Repetions 82
Age Group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56 56-61 Time 13:00 100 100
Shows the maximum weights for males and females by age, height and prior or non-prior service Height (inches) Non-Prior Service Prior Service Maximum
This is to inform soldier of expected performance standards, initiatives and professional growth Areas to include the following: 1. UCMJ Actions 2. Professional Military Appearance 3. Meet physical fitness and Height/Weight Standards IAW FM 21-20 and AR 670-9 4. Resolution of problems through Chain of Command 5. Family Readiness and Support 6.
Age Group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56 56-61 Repetions 77
» Introduction to the Army Standardized Physical Training Program » APFT Male 2-Mile Run Standards » APFT Requirements for OER/NCOER and PME for Soldiers deployed in support of OIF, OEF and GWOT