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2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

   www.aol.com/news/5-foods-eat-diarrhea-5...

   Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey

3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   By stimulating that microbiome, prebiotics boost intestinal immunity and prevent inflammation, diarrhea, and other GI problems, according to 2013 research by the Institute of Food Technologists ...

4. Sideritis - Wikipedia

   en.wikipedia.org/wiki/Sideritis

   Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.

5. Dried lime tea - Wikipedia

   en.wikipedia.org/wiki/Dried_lime_tea

   Served hot, the drink is also consumed as a remedy to aid indigestion, upset stomach, diarrhea, and nausea. It is very sour and aromatic, but can also be mildly sweet, depending on how much sugar is added. Omani dried limes have a pleasant tart citrus flavor and are rich in vitamin C. [1]

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

7. The Surprising Herbal Tea That Could Improve Liver Health - AOL

   www.aol.com/surprising-herbal-tea-improve-liver...

   It could ease digestive issues. Research is limited , but it does suggest that dandelion is helpful for gastrointestinal disorders — most likely due to its antioxidant and anti-inflammatory ...

8. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

9. 10 ways drinking tea can improve your health — here ... - AOL

   www.aol.com/news/10-ways-drinking-tea-improve...

   Starter Matcha Green Tea Powder 12oz (340g) USDA Organic Matcha $17.99 at Amazon. 4. Tea may help with weight loss. Research on this isn’t as strong, Ardine said, adding that studies that have ...