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དུལ་བར་བྱེད་པ – dul-bar byed-pa) is the level wherein the practitioner achieves deep tranquility of mind, but must still be watchful for subtle forms of laxity or dullness—peaceful states of mind which may be misinterpreted as the desired calm abiding. By focusing on the future benefits of gaining śamatha, the ...
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
Book of Equanimity or Book of Serenity or Book of Composure (Chinese: 從容錄, Cóngróng lù; Japanese: 従容錄, Shōyōroku) is a book compiled by Wansong Xingxiu (1166–1246), and first published in 1224.
Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter. Shanti Mantras always end with the sacred syllable om (auṃ) and three utterances of the word "shanti", which means "peace". The reason for the three utterances is regarded to be for the removal ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
Euthymia (Greek: εὐθυμία, "gladness, good mood, serenity"—literally "good thumos") is a central concept in the moral thoughts of Democritus, who presents it as an ideal disposition of mind corresponding to a form of equanimity, a calm affectivity and relative steadiness of the soul.